Procrastination Domination Toolkit

Categories: Procrastination, Toolkits
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About Course

Introduction PDT

What Will You Learn?

  • The Procrastination Domination Toolkit is an online mini-course for serial procrastinators who want to break their bad habits and gain control of their time and productivity. The course offers standard benefits such as learning how to break procrastination habits permanently, gaining more done in less time, feeling more accomplished and in control of one's life, and enjoying the satisfaction of completing tasks ahead of schedule. In addition, the course also delivers extra value by providing actionable steps and strategies that procrastinators can use to dominate their procrastination once and for all.

Course Content

Module 1: Understanding Procrastination
In this module, you will learn about the psychology of procrastination and why it is such a powerful force in our lives. You will also learn about the different types of procrastination and which one(s) you are most susceptible to.

  • Understanding Procrastination
    00:00

Module 2: The Cost of Procrastination
In this module, you will learn about the cost & consequences of procrastination – both short-term and long-term. You will also learn about how procrastination can impact your health, your relationships, and your overall well-being.

Module 3: Breaking the Habit
In this module, you will learn about the different strategies you can use to break your procrastination habit. You will also learn about the importance of setting realistic goals and creating a support system to help you succeed.

Module 4: Time Management Tips
In this module, you will learn about different time management techniques that can help you make the most of your time. You will also learn about the importance of planning and scheduling your time wisely.

Module 5: Productivity Hacks
In this module, you will learn about different productivity hacks that can help you get more done in less time. You will also learn about the importance of creating a productive environment and setting yourself up for success.

Module 6: Overcoming Obstacles
In this module, you will learn about how to overcome common obstacles that stand in your way of breaking your procrastination habit. You will also learn about the importance of staying motivated and committed to your goals.

Bonus Module: The Procrastination Domination Toolkit
In this bonus module, you will receive a comprehensive toolkit that includes all of the resources and materials you need to break your procrastination habit for good. This toolkit includes: BONUS 1: The SMART Goal Setting Worksheet BONUS 2: The Calendar Blocking ‘Sheets-to-Calendar’ Tool BONUS 3: The Eisenhower Matrix Worksheet BONUS 4: The Pomodoro Tracker & Procrastination Triggers Tracker

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