The HSP Survival Toolkit is an online mini-course that helps highly sensitive people to cope with high sensory overstimulation. This course will provide you with coping strategies for when it all gets too much, and will help you to identify the triggers and incorporate the coping strategies before HSP Overwhelm can occur. This course is perfect for people that are feeling intense overwhelm from their daily lives but don’t know why, or for people that have identified that they are HSP and want to learn more about how to handle the ‘overwhelm’. With the HSP Survival Toolkit, you will be able to improve your daily life and learn how to deal with the ‘overwhelm’ in a society that isn’t designed to accommodate your needs.
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