The Mindset Reset Toolkit will help you to change your thinking and improve your life. You’ll learn how to reframe your thoughts from those of a fixed mindset to those of a growth mindset. This shift in thinking can lead to improved behaviours and emotions, and help you to achieve your goals. The course includes a workbook of exercises, thought journal template, audio guided visualisation and list of affirmations. It is the perfect toolkit for anyone wanting to make lasting changes in their life. Don’t let a fixed mindset hold you back any longer, sign up for the Mindset Reset Toolkit today!
You’ll learn how a growth-minded perspective can lead not only towards improved behaviours but also greater success in all areas of our lives – from achieving goals, dealing with stressors like anxiety or depression more effectively (and lessening any symptoms), building relationships both personal AND professional where before there may have been none at all!
The Mindset Reset Toolkit is designed to help you understand how your thoughts control your behaviours and emotions. After using the Mindset Reset Toolkit, you will be able to identify your cognitive distortions and reframe them to their more positive ‘alternative thoughts’. You will also learn how to create a daily thought journal to actively challenge your daily cognitive distortions and change future thought processes. As a result, you will notice a difference in your behaviours and emotions. You will be more confident, motivated and energetic!
Hi, my name is Kerry Williams and I'm a qualified life coach, life purpose coach and cognitive behavioural therapist. I'm passionate about helping others get the most out of their lives. I'm also a wife, mum of two and 'dog mum'. I used to be in a 'life rut' but I escaped it and now I'm helping others do the same!
The workbook is designed to help you identify the roots of your fixed mindset so that you can begin to change the way you think about yourself and your abilities. The exercises are easy to follow and provide valuable insights into how your mind works. This is an essential tool for anyone serious about resetting their mindset and achieving their goals.
The thought journal template is a valuable tool for helping you to track your thoughts and progress as you reset your mindset. It provides a space for you to write down your thoughts and feelings, as well as to record your successes and challenges. This journal will help you to stay on track and motivated as you reset your mindset and achieve your goals.
This audio guided visualisation is designed to help you reset your mindset and adopt a growth mindset. It takes you on a relaxing journey through your imagination, helping you to release any negative thoughts or beliefs that are holding you back. This is a powerful tool that can help you to achieve your goals and reach your potential.
This list of growth mindset affirmations and tips will help you to create your own positive affirmations that can help you to reset your mindset. The affirmations are designed to help you believe in yourself and your ability to achieve your goals. The tips on how to create your own affirmations will help you to make them even more powerful and effective.
This outline will help you to create an improved daily routine that incorporates new growth mindset habits. The outline includes suggestions on how to structure your day, what activities to include, and how to make time for reflection and positive self-talk. This is an essential tool for anyone serious about resetting their mindset and achieving their goals.
The Mindset Reset Toolkit is for people who are stuck in a life rut and struggling to get out. It is perfect for those who know that they could improve their life if they only had the right circumstances and opportunities offered to them. The Mindset Reset Toolkit will help you see your own potential, talents, and abilities so that you can make the most of your life.
If you purchase The Mindset Reset Toolkit, you will be able to finally get out of the life rut you have been stuck in. You will no longer feel like you are missing out on opportunities or that your circumstances are holding you back. Instead, you will see your own potential and be able to take advantage of every opportunity that comes your way. You will be able to confidently move forward in your life, knowing that you have the ability to achieve anything you set your mind to.
Copyright © 2022 Kerry Williams, All rights reserved.